Welcome Realities Of Life Sleep Meal Exercise Practice

How can we have the appropriate meal?

中高生のコンビニ・ファストフード食の利用割合 It is really important to have three colored food in a good balance.
But 20% of Japanese junior high-school and high-school students, and 15% of our school students do not eat breakfast.
And 70% of Japanese junior high-school and high-school students, and 80% of our school students eat snacks. 13% of Japanese junior high-school and high-school students eat conenient store food and fast food almost every day, and 24% of them eat them three or four times a week, and 43% of them eat them at least once or twice a week.

中高生のコンビニ・ファストフード食の利用割合 校内 In our school, 13% of us eat them almost every day, 6% of us eat them three or four times a week and 45% of us eat them at least once or twice a week.
You will know how terrible it is if you read the page of "The perfect meal" and "Efficacy of meal".

Let's think about the solution for those problems with us.