Sansaimeshi
People were eating Sansai in winter.
It is to say that it was supported local food life.
■Ingredients
□Polished rice
□Glutinous rice     70g
□Bamboo shoot     10g
□Candied chestnuts     10g
□Burdock     15g
□Dried shiitake     1g
□Fiddlehead     10g
□Deep-fried bean curd     5g
□Carrot     10g
□Greenpeace     4g
□Salad oil     1g
□Salt     1g
□Sweet cooking rice wine     1.5g
□Soy sauce     3g


Kiritanpojiru
Kiritanpo is dish which born by food life intelligence.
Nanbuhansyu patrolled Akita Kaduno, and people needed to treat guests rapidly.
This is the origin a hunter and a woodcutter kneaded rice, baked against the stick and spread miso.
■Ingedients
□Rice     100g
□Ground fish     20g
□Dried young sardines     20g
□Sea tangle     1g
□Burdock     3g
□Carrot     3g
□Ginger juice
□Sake
□Salt
□Pepper
□Ground chicken     20g
□Long green onion     20g
□Japanese parsley     10g
□Nameko     15g
□Whitish strings of konnyaku     20g
□Tofu     45g
□Japanese-style soup
□Soy sauce

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