How do we come out of addiction?
 | Why people become internet addiction? |
 | Since sufferers want communication and raising, people of internet company devise a way not to feel bored for user. |
| That’s why they can’t stop using internet. If I become internet addiction, what should I do? |
| 「To know that internet addiction is illness is beginning of treatment. There are some sufferers who can’t go to school, dismissal their company, and divorce because they have internet addiction. I want to start before I lost something. It is important to find and treatment quickly. If 4 to 5 years have passed since you had internet addiction, it is not easy to recovery. |
 | If my families become internet addiction, what should I do? |
| I think sufferer’s families worry. However, if you take your feelings, anything can’t solve, but if you leave him or her, they feel that be abandoned. Family’s action is the key whether sufferer is good. |
| Well, do you know what is good action? |
| No, there are 8 point for good action. First, don’t deal and bargaining. “If you do ○○, you can internet 1 hour.” That is only a temporary solution. Request will begin to get worse gradually. |
| Right. What is next point? |
| Second, take a consistent and determined attitude. It is not good to change attitude for your mood. It is the worst Third, don’t fluctuate between hopes and fears. There is no hope of them getting well soon. They repeat success and mistake, and become gradual upturn. You can relax. |
| We should not be irritated. |
| Yes. Fourth, don’t judge it alone. It is the best to talk with somebody if a problem happens. It is important to have a medical examination and report to a doctor regularly. Fifth, learn about internet. You should get basic knowledge of the Internet to talk with them. I feel impatience just not on the same wavelength. |
| I feel irritated when I don't understand what partner say to me. |
| In addition, it is case of they think we don’t anything. Sixth, you talk massage with “I think”. If you begin to talk with “You are……” , they think they are blamed. You should talk soft such as “I worry about ……”. Seventh, make your companion. If you get to know the person of the same situation, you can exchange information and support each other Eighth, assume same attitude all of families. It is important to present a united front. |
| What should I do not to be internet addiction? |
| Protect myself is the best for inoculation. A net became indispensable to life. We must protect ourselves not to be internet addiction. Especially, you should be careful children. They can’t stop to use internet themselves. |
| I must be careful too! |
| Before we use internet, we must think the risk. |
| Oh I see…..people who are hooked the internet say internet is better than everything. |
| It is mistake. They only don’t know better things than internet. They don’t start to know. Study and job are not boring things. You should watch things around you and find out interesting and fan things. If you try to stop using internet, there are no interesting things, you can’t success. |
| I can find out it soon…? |
|
It is said they can’t find out fascinating things because them pleasant memory is not so much. You should have many moving experiences when you were child. You must see many people, and find out something to be hooked without internet! |
