Ninja's food

Ninjas was very being careful to food.
For example, when going in to the enemy’s foothold, they might know that you are there because of the smell of what they ate. For that reason, they avoided eating leeks, onions and meat. Also, they did not smoke for the same reason.
They tried to be unscented by cleaning their clothing very carefully, and taking a bath lots of times.
It was also told that your blood will get muddy which might trigger some diseases and lose their sixth sense if you eat meat on this age.
Since they were thinking about getting well balanced nutrition meals, they ate things that are low fat, low calories and much more protein. This is a list of things that ninjas ate mainly.

忍者の食べ物

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