Graynet-Addiction





What is Internet Dependency?

What is "dependent"?

  • "I CAN'T STOP IT."
  • "I put priority on this and it interferes with my real life."
I mean the condition.。
In other words, Net Dependency is:
  • "I need the Internet. I can't stop it."
  • "Put the Internet first and interfere with real life."
This is the situation.

To be more specific,

  • Internet Restrictions
    If you do (Usage time, etc.)
    irritable
  • SNS over sleep, study, and diet
  • I can't help worrying about the chat reply.
  • The game was so fun.
    I can't stop it forever.
and more.
recognized by the World Health Organization (WHO)
I think "game failure" is new to your memory.

Kei. Aren't you a bit dangerous?

That's not true!
I like video games, but it doesn't affect my daily life!
I think you are in dangerous.

I'm ok!!!

According to Graph II,
The dependence of people with smartphones
They are stronger than those who don't.

The Internet is constantly being updated.
"realtime"It sucks users.
Graph II

The proportion of people who are less dependent on the Internet and those who are moderate amounts to about 45%.
※From MIC, 26 White Paper on Information and Communications
In response to Young 20 {20 questions on Internet use,
5 steps (none at all (3 points), rare (Two Points), occasional (One Point)
*frequently asked questions (4 Point) and frequently asked questions (5 points)) with a total of 20 ~ 100 points
"40 -69 items (Net Dependency Trend)" "70 points or more (high net dependence)"
The method of classifying into "20 -39 items (Net Dependency Low)" is used.

Why Net Dependency?

Is it because the internet fee is getting cheaper as you can see from the graph?

Is it because software and applications have improved?

(Mainly on social networking sites) Is it because it is basically anonymous, and because there is no identification of the status in "fundamental", you can act like an arrogant person and satisfy your own needs?

This is only part of the reason, and there are many other reasons.

Overall, prices are falling.
※MIC - White Paper on Information and Communications, 30 and
"corporate service price index" by the Bank of Japan

Breaking the Net Dependence

The Internet is convenient.

We, the creators, often use it for games and SNS.

But if you make a mistake, your life will go wrong.
As I mentioned earlier, the Internet is constantly being updated.
The "realtime" is both more attractive and dangerous than you might think.
I can't help worrying about the reply of the chat. It can't be helped that the game is interesting.
But be careful not to "overdo".

If you think, "Oh, I might depend on this."
If you think, "Oh, I might depend on this."
If you think, "Oh, I might depend on this."If you think, "Oh, I might depend on this."and try to do it,
I look back at my actions,Think about "How did this happen?"and so on.
I think it's the only way to break away from dependence on the Internet.

Oh, I don't exercise outside of school. I have to exercise.

"Take a long time"
This is true for all addictions.
Take your time, but don't rush.
out of dependence"new self"discover.

Let's do your best together!!!

Summary

  • What is Net Dependent?
    "I need the Internet. I can't stop it."
    THE STATE OF "Put the Internet first and interfere with real life."!
  • There are a lot of triggers for dependency!
  • I thought, "THIS IS DEPENDENT."
    Do some exercise outside, try to live a life away from the Internet,
    Let's look back on our actions and check "How did this happen?"!
  • It takes time to break away from dependence, but let's take it easy!

Next, I recommend you to learn "Game" of "Present world"!


To the modern world