Benefits
This is a continuation of the results of the previous questionnaire.
Forty percent of the students who knew about aromatherapy had used it.
We asked the students who had used aromatherapy what effects they had felt.
After all, the relaxation effect seems to be the easiest to feel.
Forty percent of the respondents who knew about aromatherapy had used it.
We asked the students who had used aromatherapy what effects they had felt.
After all, the relaxation effect seems to be the easiest to feel.
~Aroma touch technique recommended by "doTERRA"~
Step 1 Earth Rhythm, Lavender
・・・(Deepens the connection with the practitioner and relieves tension)
Step 2 Tea Tree, Onguard
・・・(Keep the cleanliness of the skin and fight against external enemies.)
Step3 Aromatouch, Deep Blue
・・・(Surround tired body and mind with scent.)
Step4 Orange, peppermint
・・・(Gives energy and vitality to the mind)
Effects
・Better sleep ・Better feelingWhen you need to concentrate
・Peppermint (scientific name: Mentha piperita)・・・Menthol, a cooling ingredient, wakes up drowsiness and clarifies consciousness
Apply to temples, neck and shoulders.
Effects
Waking up with a feeling of relief in neck.When you are cold or have pain in your body
・Marjoram (scientific name: Origanum majorana)・・・Sometimes it is called the "symbol of happiness". Its slightly spicy aroma stimulates the appetite and leads to a happy mood.
It is used to warm the body and relieve pain.
Effect
・It feels warm and fuzzy. When I had a tummy ache, it worked very well.When you're nervous
・Lavender (scientific name: Lavandula angustifolia)・・・It has a sweet and gentle healing scent and a gentle touch, and is used by people of all ages.
Effect
・I felt calm and more relaxed.
I am a member of a table tennis club. Once at a tournament, I put the lavender aroma oil on the hands of everyone in the team!
We were always so nervous, but the lavender scent really helped us relax! In addition, our team won a prize in this competition. Not to mention everyone's hard work, the effect of the aroma definitely had something to do with it! I felt that the power of plants is amazing! |