Green tea contains vitamin C, vitamin A, and β-carotene, which provide
excellent benefits for cancer and other lifestyle-related diseases.
When it comes to cancer prevention, catechins play a leading role.
Apart from that, the amount of contained in green tea is about 115 mg per.
To begin with, catechins are a type of tannin and belong to the polyphenol family when expanded in scope.
There are four types of catechins in green tea: epicatechin, epigallocatechin,
epicatechin gallate, and epigallocatechin gallate, which account for 10-18%
of its composition. Catechins are used as antioxidants. they are much stronger
than food additives and have dozens of times the antioxidant power of vitamin
E.
It is a substance whose aqueous solution has strong astringent and skin-tanning
properties.
Astringency refers to the ability of a compound to bind to proteins in the skin and mucous membranes of an organism, forming a film and coagulating.
Cancer is thought to be more influenced by the environment than by heredity.
It is the living environment of stress, smoking, ultraviolet rays, electromagnetic
radiation and the diet we do not lack that largely determines the incidence
of cancer.There are measures such as eliminating stress and not overeating.
In addition, a proactive review of one's diet is required.
Lifestyle-related diseases are diseases of the blood vessels that are on the increase due to the westernization of food, including myocardial infarction and diabetes. Cholesterol is used as a material for hormones, which became a component of cell membranes, and the excess is sent to the liver for processing. However, if too much cholesterol-rich food is consumed, the unprocessed cholesterol remains in the blood.Excess active oxygen in the body due to stress, smoking, etc., causes abnormalities in blood vessel walls that obstruct blood flow, resulting in myocardial infarction and diabetes mellitus.
Tea is eco-friendly. Tea husks can be used as a desiccant instead of being thrown away.
For example, you can put dried tea husks in a frying pan or in a tea packet
and put it in a closet or clogs to remove unpleasant odors. Alternatively,
the tea husks can be made into a paste and used for cooking.So the tea
husks are never thrown away.
It is truly an eco-friendly drink.
| Component | Effect |
|---|---|
| catechin | Cancer control and other benefits. |
| caffeine | Faster sodium elimination, etc. |
| γ-aminnobutyricacid | Reduce oxidation by reactive oxygen species, etc. |
| potassium (K) | It has the effect of regulating the amount of salt in the body. |
| magnesium (Mg) | It has the effect of regulating muscle and nerve function. |
| fluorine (F) | Prevents tooth decay, etc. |
| zinc (Zn) | Has the effect of preventing reproductive impairment of cells with adverse effects |
| calcium (Ca) | Helps build teeth and bones and regulates the function of the heart, brain, and hormones |
| flavonoid | Prevents bad breath, etc. |
| cyanine | Aidsin relaxation, etc. |
| γ-aminobutyric acid (GABA) | Reduces blood pressure |
| vitaminB1 | Helps regulate functions, such as recovery from fatigue |
| vitamin B2 | Effective in reducing the harmful effects of lipid peroxide |
| niacin | Effective in preventing skin diseases. |
| folic acid | It has the effect of preventing anemia. |
| polysaccharide | Hypoglycemic effect* more extracted by slow brewing in cold water |
| vitamin E | Hypoglycemic effect* more is extracted by slow brewing in cold water |
| β-carotene | Antioxidant and other enhancing effects. |
| chlorophyll | Normalizes of blood cholesterol and other benefits. |
| dietary fiber | Aids in emission Toxic substances |