How is the fermentation food good for our health?
NattoNatto has intestines, improved blood flow, antioxidant effect, and so on.
And, to take with calcium is effective in prevention of osteoporosis.
MisoMiso controls absorption of cholesterol and has effect of anti aging.
In recently years, anticancer activity is expected effect on health.
Soy sauceSoy sauce affect suppression of blood pressure and glucose level.
In addition, including many solt content, it affect antioxidant effect.
PicklesPickles is known to work well fatigue and have intestines.
And, having anticancer activity, it gathers attention.
YogurtYogurt has regulation of intestines, prevention osteoporosis, to control absorption of cholesterol, and anticancer effect.
CheeseCheese affect not only prevention osteoporosis but to protect skin and mucosa.
And, it is effective in burning fat.
VinegarVinegar has effect to decompose material fatigue, make be smooth blood flow, and be well absorption of calcium and so on.
AlcoholWine prevents from getting cancer, arteriosclerosis, and food poisoning.
Beer has regulation of intestines and prevents of shoulder due to menopause.