Therapy

MethodⅠ Psychiatry:Psychiatric

　It is a treatment method in which symptoms are assessed and treatment options are recommended in an equal and natural conversation. You may have heard of counseling.

Counseling

　The purpose of this service is to help clients resolve their problems through dialogue between a counselor with specialized skills and the client. Through the conversation, the counselor can help the client to realize something about his/her problems and to deepen his/her self-understanding. This leads to spontaneous changes such as an improved sense of self-esteem and a lighter heart.

　However, this counseling is indicated only when the attending physician deems it therapeutically necessary.

MethodⅡ Medicine

　It refers to a medication-based therapy using not only conventional tablets and capsules, but also liquid, extended-release, and long-lasting injectable formulations.

　It can cause the reduction or disappearance of various psychiatric symptoms. Mainly, it is expected to improve symptoms such as depression, mania, agitation, anxiety, insomnia, hallucinations, and delusions.

Type of Medicine

・Selective cetronin reuptake inhibitors (depression, panic, phobias, anxiety, etc.)

・Serotonin noradrenaline reuptake inhibitors (depression, panic, phobias, anxiety, etc.)

・Noradrenaline-dopamine reuptake inhibitors (depression, panic, phobias, anxiety, etc.)

・Tricyclic antidepressants (specific pain)
　　　
・Antipsychotic (schizophrenia and other psychotic disorders)
→Expected to improve hallucinations, delusions, and lack of motivation

・Anxiolytic (panic, anxiety, and other anxieties)
→It reduces feelings of anxiety and fear

・Antidepressant
→It is mainly used to treat depression, obsessive-compulsive disorder, and social anxiety disorder, and improves symptoms of depression.

・Sleep medication
→Calms the agitated brain and calms the mind, causing drowsiness

・Mood stabilizer　(Bipolar Disorders)
→It is mainly used to treat manic depression and mania, and suppresses mood swings that do not normally occur

Method Ⅲ Modified electroconvulsive

　It uses general anesthetics and muscle relaxants to put the patient to sleep and then applies electrodes to the frontal area of the brain for a few seconds to stimulate the brain.

　The target population includes those suffering from severe depression, mania, etc., those who show no therapeutic effects from drug therapy, and those who have difficulty with drug therapy due to strong side effects of medications.

　And it is very safe, with a mortality rate of about 1 in tens of thousands of times. Itis also indicated mainly for schizophrenia and depression.

○Side Effects
　Symptoms such as elevated blood pressure and irregular heartbeat disappear within minutes after surgery. Memory impairment and forgetfulness are also seen in many people. This also usually resolves within a few hours to a few days.

　Mild headaches and other symptoms can also improve with proper treatment.
　

MethodⅣ Psychological and social

　Therapy to restore function lost when the above therapies are completed. The main goal is to return to society.

Types

・Familial：It is similar to psychiatric treatment. This treatment is designed to help the family understand the patient.

・Psychological,social：This treatment restores the functions lost when the above therapies are completed. Reintegration into society is the main objective. Rehabilitation falls into this category.

・Behavioral Medical：It is about learning adaptive behavior and erasing the habit of maladaptive behavior.

・Cognitive：It is about recognizing distortions in thinking and improving behavior and emotions.

・Interpersonal：Improving interpersonal relationships.

・Psychoanalysis：It is to help them understand the effects of trauma. 　　

・Spiritually Powered：It is to recognize unconscious patterns in thinking and emotional behavior.

・Supported：It is to promote the expression of self-emotion.

Self-discipline training

　This treatment method uses self-hypnosis to consciously create a state of relaxation and restore the balance of the disturbed autonomic nervous system.

　Autogenic training methods are basically performed under the guidance of a physician. Therefore, if you wish to use the Autogenic Training Method, you must be examined by a physician.

○Preparation
・Use the restroom and other facilities to avoid disrupting your thinking
・Remove watches, glasses, etc., and loosen tight belts, etc
・Create a calm place with little noise


○Way

With your eyes lightly closed, repeat a fixed language in your mind.

Background language　I'm feeling calm.
First language　 Right arm is heavy → left arm is heavy → both arms are heavy
Second language　 Right hand is warm→Left hand is warm→Both legs are warm
Third language　 The heart beats regularly.
Fourth language　 Breathing easy.
Fifth language　 My stomach is warm.
Sixth language　 The forehead is cozy and cool

　There are more than a dozen language formulas, and many people have done up to the second language and found it effective.

　The duration is 3 to 5 minutes each time and is performed 2 to 3 times daily. Whenever you do this, be sure to perform an "elimination motion" at the end, such as lifting both hands and stretching widely, to awaken from the hypnotic state.

　The main benefit of Autogenic Training Method is the stabilization of mental and physical activity, but other benefits include the following.

・Increased ambition and recovery from fatigue
・Relief of emotional distress and physical pain
・Decrease in shocking behavior

Consultation Locations

・Public health center, health center：Counseling on mental health and other issues is available.

・Mental Insurance Welfare Center：Consultation on psychiatric care is available.

・Telephone counselling service：You can discuss your concerns anonymously.

・Psychiatric Home Nursing：Provides a variety of support in the course of treatment.